How often do you think of your breath? How often do you actively and consciously take a deep breath? Or even, how often to you stop and observe if you are giving yourself the oxygen required to be fully functioning human?
5 tips for more calm, more often
Showing up is everything when it comes to cultivating a new habit and rewiring our brains. Practice is the only way to develop something too. We all know that. I guess then it’s just the motivation that is in question.
How to rekindle your creative fire in 7 days
What if having a more vibrant and creatively juicy life is about small, simple, conscious everyday actions and not quitting your job to become a digital nomad in Bali?
